by Keith
and Heather Nicol
Skiing on the grid at Sovereign Lake Nordic Centre |
We in the middle of teaching in
the early season Supercamps that are held every year at Silver Star and
Sovereign Lake located near Vernon in B.C.’s Interior. The main Supercamps run
from November 19 to December 9, 2018 and they include three 3 weekend camps and
three 4.5 day mid week camps. This year this area has had early snow and
conditions for the camps have been close to perfect. These camps have been
running for many years but seem to be getting more popular and this year has
been the largest with well over 360 participants. In fact all camps sold out
quickly so next year if you want to get in on one of these camps be sure to
sign up early.
Here is our group at the top of the mountain |
Classes involve instruction by some of
Canada’s top cross country ski instructors and coaches and a chance to ski on
the 105 km trail network which includes trails at Silver Star and Sovereign
Lake Nordic ski areas. The camps offer
video analysis of your skiing plus afternoon lectures on nutrition, yoga,
how to prepare for skiing a loppet and much more. There are a variety of
specialized programmes including biathlon, a pro camp for aspiring masters
racers and a popular “Wild Women” programme which involves enjoying
the nordic ski experience in a fun, friendly, female-focused environment. Spend
your mornings and early afternoon on skis improving your technique, and then relax in the
late afternoons with wine & yoga, a strength and conditioning session, and other
exciting extras. Class size varies but is usually between 5-6 participants per
instructor which makes for personalized instruction.
These camps are geared to
everyone from first timers to advanced skiers wanting to improve their
technique and get in cross country skiing on a huge variety of trails. If you
want a mid season tune up on your skiing you can still take in 2 more weekend
camps which are scheduled for January 11-13, 2019 and February 1-3, 2019. For
more information see: http://www.xcsupercamp.com/
No comments:
Post a Comment